These are just a few things we do after a massage and inbetween treatments to help us feel our BEST.

- Drink WATER
- Soak in Epson salts and baking soda
- Ice
- Tennis balls, rolling pins, and foam rollers are WONDERFUL
MY CLIENTS RECOMENDATIONS
- FLEXIBRACE Plantar Fasciitis Night Splint
- Nubax spinal decompression www.nubax.com.au
- Cranial Cradle www.craniocradle.com
- Sacral Wedge www.sacrowedgy.com
- Posture pump.
- Therapeutica, pillow
- Mclaughlin Chiropractic